Truckers Guide to Health and Longevity

This book is designed to help improve the life of a long-forgotten yet vital segment of our society—the truck drivers. Truck driving is one of the most dangerous occupations in the country, and drivers suffer a greater risk of heart disease, diabetes, sleep apnea, stroke, and other illnesses, mostly related to obesity and inactivity. But it doesn’t have to be this way.


ISBN 13 (SOFT): 9781984518361
ISBN 13 (HARD): 9781984518354
ISBN 13 (eBook): 9781984518378

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Truckers Guide to Health and Longevity
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Truckers Guide to Health and Longevity
Truckers Guide to Health and Longevity

Truckers Guide to Health and Longevity