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Simon Fox is Australia’s leading Exercise Rehabilitation Specialist, specialising in back pain. Working in the health and fitness industry for 20yrs Simon has help 1000s of people prevent, reduce and eliminate there back pain. Simon completed his BSc(Hons) in 2000, in Neuroanatomy. From here he focused on working with people improving their health and well being. Simon, was first published in 2010, and since then has developed numerous  learning guides and presentation on health and fitness, with his key focusing being in Exercise Rehabilitation and back pain. Simon’s philosophy is that everyone deserves to live pain free. He hopes through reading this book you the read will take the steps inside to reduce your back pain. If you wish tom contact Simon about any of his work, publications or videos people email Lifestyle Essentials :